Table 1 The RMERT program was presented as follows

Session 1

Concepts and techniques of mindfulness, emotional regulation, and dysregulation

Session 2

ABC model, including examples

Session 3

Reflection on therapeutic relationships using ABC model and emotional regulation techniques

Session 4

Reflection on mindfulness and relaxation practice experiences

Session 5

Applying ABC model to the theme of ending

Session 6

Summarizing and ending the program